MY PHILOSOPHY & STYLE

I work with people of all genders, sexual orientations, lifestyles and cultural backgrounds.

Whether you are new to this type of work or have done it before— welcome and I honor you for taking this step.

I am dedicated to creating an honest, sacred, healing and safe container for all of my clients to feel completely at ease and open to explore whatever it is they feel is yearning/needing to be explored. I bring authenticity, consciousness/presence and compassion into all of my sessions.

Choosing a counselor/coach is a very personal and important decision. I believe you know, in your gut, when you have found the right fit.

I approach this art from a truly holistic and embodied perspective. I offer much more than “Talk Therapy”. While “Talk Therapy” is important and useful, it can only go so far at times. Bringing intuition, embodiment, yoga, breathing and energetic work to the sessions is a critical component to the work I facilitate.

I believe life on earth is about learning, growing, overcoming our innate victim-mentality as a collective consciousness and working toward self-actualization and healing. In order for real-lasting-change to take place we must, as humans, take a holistic approach to growth.

In sessions with couples I also utilize Spiritual Intimacy practices, Yogic Sexuality practices and Imago Therapy dialogues. First, there is never any sexual contact. These are just fancy terms for creating and practicing deeper intimacy and vulnerability with our partners rooted from a place within the body, breath and emotions— as well as practicing the healthiest ways to communicate with one another. It is one thing for a counselor to give you ideas to try at home, it is another to practice them in the container of therapy and really hone in on the skills with guidance and direction.